Food and Drink

  • The Power of Communion (This practice can heal you.)

    The Power of Communion (This practice can heal you.)

    The Power of Communion (This practice can heal you.) Today, I want to encourage all of you who have been fasting. And encourage all the rest who weren’t able to fast. Finishing our fast and taking what we gained into our everyday lives is powerful. I want to share how I join in unity with

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  • Cultivating Gratitude

    Cultivating Gratitude

    Hello SUM Nation! Author: Nickole Melerotto, North Carolina One of the things this team of ladies and I have discussed toward the end of 2025 in our weekly prayer meetings is a desire to track prayer requests and answers to prayer. We want to celebrate and relive the moments of answered prayer with all of

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  • Comparison

    Comparison

    Author: Jacquiline Lasnik, Colorado, USA We are anointed…chosen….and called to greater than ourselves and to die to ourselves in the process. I prayed over this post before writing to you. I wondered can someone soft spoken and scatter brained encourage you? We’re all in different seasons, battles, or life stages. How can I write words

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  • THE HIGHER ROCK

    THE HIGHER ROCK

    Author: Cathleen Rafalko (Cat) NJ Believers love the promises of God! There are thousands of them in the Bible. A Bible promise is a divine guarantee, rooted in God’s unchanging and faithful character. God’s promises are a binding declaration for a future hope. They are powerful and reliable. In thinking and meditating on praise and

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  • GRATITUDE OPENS THE GATE

    GRATITUDE OPENS THE GATE

    Author: Ena du Plessis, South Africa “Enter into His gates with thanksgiving,” says the well-known Psalm 100:4, “and into His courts with praise. Be thankful to Him, and bless His name.” The gates and the courts mentioned here, most likely refer to the temple building. Seeing that there is no longer a physical temple structure, but we as

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  • Preparing for the Fast

    Preparing for the Fast

    Hello SUM Nation! Author: Nickole Melerotto, North Carolina As we embark on the 2026 Annual Corporate Fasting and Prayer Week, I want to take a moment to thank all of you who are joining us this year. When I first began fasting, I felt the discipline was a bit elusive. I didn’t totally understand what,

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  • It’s Time For the Annual Sumite Fast

    It’s Time For the Annual Sumite Fast

    2026 is here! Once a year our community completes a five day fast. This fast sets the tone for the coming new year. Fasting is a discipline and not an easy thing to do. But it is a necessary part of a Christian’s life. The Word is full of advice on how to live as

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  • Community Fast 2026

    Community Fast 2026

    January 5-9, 2026 Every January we fast together for breakthrough for our faith, our family and the year ahead. Plan to participate in this scriptural practice and discover how fasting impacts our lives. Did you know that even a 24 hour fast can reset your physical body? A fast is a humbling be for God

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  • While in the Wilderness – Fasting Day Two

    While in the Wilderness – Fasting Day Two

    How did day one of the Fast go for you? If you didn't manage it yesterday don't beat yourself up — It's perfectly normal to have a few hiccups in this big exercise called fasting. Just dust yourself off, get back on the horse, and start afresh. Over here, so far so good. I've not

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  • A Full Coffee Measure

    A Full Coffee Measure

    Hi everyone, Ann here! Some SUM moments are so tough they’re funny when you look back, and I couldn’t resist sharing one with you. It was the time a well-meant speaker at church said these words from the pulpit: “Every year my wife and I sit down and decide how much to give to church.” 

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  • 40 Daniel Fast – For Some

    40 Daniel Fast – For Some

    Hello Everyone.  I’m still lingering in awe of our Lord and all that happened in our fast. I believe we are going to see the results of our fast unfold in our lives and the lives of many others in the months ahead. I can’t wait. Please, please share your breakthrough with me and Dineen

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  • What Does This High Holy Day Mean To Believers Today?

    What Does This High Holy Day Mean To Believers Today?

    Gang, The Dream Lists are arriving and I know more are on the way. In my head I saw these lists as I prayed over them and placed them before the Lord. They became shimmering with gold dust as they were anointed with power and the purposes of God. I am taking these lists with

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  • Fast Forward

    Fast Forward

    Are you experiencing a special closeness to the Lord at this point in the fast? Are you gaining insight through contemplation? Have you picked one word to focus on this year (See the post from Monday.) Take notes of any insights so you can reflect on them later this year. Savor this experience. As Christians,

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  • Holding Fast

    Holding Fast

    How are you feeling on day 3 of our SUMite community fast? Are you a little shaky? Hang in there. In fact (please forgive the pun), hold fast to the Lord. If you carefully observe all these commands I am giving you to follow – to love the Lord your God, to walk in all

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  • Rosh Hashana – Sanctified

    Rosh Hashana – Sanctified

    ?? ???????????? ????? Today is the first of Tishrei 5774.  That is today's date on the Jewish calendar. It is also the Jewish High Holy Day of Rosh Hashana.  I don’t know about you but I’m fascinated by the Jewish culture ancient and current. And for some reason Rosh Hashana, The New Year, has a

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  • Romancing the Man

    Romancing the Man

    Did you read Lynn’s post yesterday? I don’t know about you but I’ve been giggling with her all the way on this one. Ladies, this is a chance to create some of that romance we love right in our own marriages! So, along those lines, I will share that I asked my hubby on the

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  • I Have a Serious Question for You.

    I Have a Serious Question for You.

    Are you ready for healing? Do you think as Christians most of the time we think of heavenly healing as a cure of a physical ailment? I believe we do and I know God miraculously heals people of physical sickness and disease. I also know God heals us from their emotional and mental injuries. What

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